At Bloom Therapy, we believe we all have innate tools to heal ourselves.
Therapy can make those tools more accessible.
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Working together we will untangle, revise, and rewrite your story, allowing for space to get to know and embrace your authentic self.
Areas of Expertise
Our Approach
Our therapeutic approach is tailored to your unique needs, focusing on a collaborative partnership in a safe and supportive space. We meet clients where they are, incorporating a variety of evidence-based techniques, including art therapy, EMDR, and others, to achieve your goals. By working together, we can determine the most effective approach for your journey.
Personalized Plan
EMDR
EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR uses controlled eye movements to relieve the distressing symptoms of trauma and PTSD. EMDR can also be used to help relieve symptoms of anxiety, depression, chronic pain and other disturbring life events.
Inclusion in our sessions as appropriate
Art therapy is the process of combining different art materials with common talk therapy practices to work through difficult feelings and emotions. The creative process allows for additional pathways to open, promoting insight and growth. This can be especially helpful when working with trauma.
Inclusion in our sessions as appropriate
Art Therapy
Art therapy is the process of combining different art materials with common talk therapy practices to work through difficult feelings and emotions. The creative process allows for additional pathways to open, promoting insight and growth. This can be especially helpful when working with trauma.